Physiotherapy clinic in Andheri East, Mumbai
Move
better.
Live free.
Hands-on physiotherapy, sports rehabilitation and chronic pain care for people who have already tried the obvious fixes. Assessment first, treatment in the same visit.
Open Mon to Sat, 10:00 AM to 6:00 PM · Sunday closed
About Us
We treat the cause, not the sore spot
Muscle Lab is a physiotherapy clinic at 207, 2nd Floor, Ackruti Star, MIDC Central Road, Kondivita, Andheri East, Mumbai 400093. People come for back and neck pain that has not settled, sciatica and slipped disc, sports injuries, scoliosis, recovery after surgery, TMJ and jaw pain, and pelvic floor problems.
Most patients arrive after a scan, a course of painkillers, or a physiotherapy program that eased the symptom and left the reason in place. The first session is a full assessment of movement, load and nerve behaviour, and the treatment starts in that same visit rather than weeks later.
That is what patients describe most often in the clinic's 83 Google reviews: a thorough assessment, the cause explained in plain language, a professional and compassionate team, and treatment tailored to the person rather than sold as a fixed package.
Dr. Sneha Ramchandani and Dr. Prajakta Gosavi treat with manual therapy, NeuroKinetic Therapy, dry needling, sports taping and Matrix Rhythm Therapy, then hand over the exercises that hold the result between sessions. Muscle Lab is a women-owned clinic, rated 4.9 out of 5 on Google.
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Book an assessment at the Andheri East clinic
Open Mon to Sat, 10:00 AM to 6:00 PM, closed Sunday. Assessment and treatment in the same visit.
What We Do
What we can help you with
Our team treats a range of musculoskeletal and sports-related conditions.
Complex & Chronic Pain
Assessment and treatment for long-standing pain that has not settled with rest or short courses of care.
Sports Injuries & Return to Sport
Rehabilitation and conditioning to return to training and competition, with objective testing before clearance.
Learn moreScoliosis
Schroth method and manual therapy for spinal curve management, posture and function.
Learn moreBack Pain
Assessment and treatment for acute and chronic low back pain, using current clinical guidance.
Learn moreTMJ / Jaw Pain
Assessment and physiotherapy for temporomandibular joint disorders and associated facial pain.
Learn moreHead & Neck Pain
Manual therapy and targeted exercise for cervicogenic headaches and cervical spine conditions.
Learn moreCervicogenic Headaches
Assessment and treatment for neck-related headaches, with medical referral where the pattern is not neck-driven.
Learn moreSciatica / Radiculopathies / Slipped Disc
Assessment and treatment for nerve pain, disc herniation and radicular symptoms down the leg or arm.
Learn morePelvic Floor Issues
Assessment and rehabilitation for pelvic floor dysfunction and related musculoskeletal conditions.
Learn moreJoint Pain / Shoulder, Elbow, Knee, Ankle & More
Musculoskeletal care for major joints, from acute injury to long-term degeneration.
Learn morePost Surgery Rehabilitation
Structured post-operative programs to restore strength, range of motion and function.
Learn morePost-Fracture Rehabilitation
Guided return to mobility and strength after fracture healing and immobilisation.
4.9
Google rating, 83 reviews
2
Physiotherapists on the team
12
Treatment areas
Patient Stories
What patients say
4.9
83 Google reviews
Read every review on Google“Great experience! Dr. Sneha and her team are highly skilled, patient, and very thorough in assessing the issue at hand. I personally experienced significant relief after my first session. I truly appreciate their approach of focusing on identifying and treating the root cause of the pain rather than just the symptoms. They also ensure that the patient is well informed about the condition, the treatment plan, and the necessary aftercare. Highly recommended.”
Verified Google review
Google“Dr. Sneha is very knowledgeable about the kinetics of the body. She is adept in recognizing the root cause of the problem and her treatment is spot on. One can expect great results in just a few sessions. She is very progressive in her treatment technique and not only understands movement but also has a holistic approach to healing. She is able to tailor fit her treatments to the clients needs using various different manual therapy techniques. I would strongly recommend her to anyone looking to improve their mobility and quality of life. She also has a great admin team who is very helpful. Extremely well run, I am impressed and more importantly feeling 1000 times better.”
Verified Google review
Google“I have been following NKT on Facebook and was so happy to finally find their branch here in Mumbai. After trying several physiotherapists in 6-7 months, I came to Muscle Lab. The first session felt like a miracle, 90% of my pain was gone. Since then I have done additional sessions and with each successive session my physical health and strength improves. The clinic is peaceful and thoughtful, Dr. Sneha and Dr. Prajakta are really good listeners and very keen to understand the issues and figure out the underlying problems. In far fewer sessions than I have worked with other physios till now, all my existing and any upcoming issues have been addressed.”
Verified Google review
Google“I've been a patient of Dr Sneha and Prajakta for a few months now. Their understanding of the human anatomy is unmatched. I've never found the amount of relief I've found here, anywhere else. I highly highly recommend Muscle Lab to anyone who's looking for a solution for their pain once and for all.”
Verified Google review
Google“Had a great overall experience with Muscle Lab while getting my treatment for a trigger finger. I must say Dr Sneha and her team are very professional in their approach and were there for me in every step of the recovery journey. A must recommend to all.”
Verified Google review
GoogleReviews are copied from the clinic's Google profile and link back to it. Names are withheld here. Individual experiences; results vary. See all patient reviews and what they mention most. More patient stories are on Instagram at @musclelab_clinic.
Our Specialists
The Team
PT, BPTh, MIAP
Dr. Sneha Ramchandani
Sports Rehabilitation & Chronic Pain
Dr. Sneha combines manual therapy with evidence-based exercise prescription for sports rehabilitation and complex chronic pain.
PT, NKT L1, MRT
Dr. Prajakta Gosavi
Sports Rehab & Musculoskeletal Physiotherapy
Dr. Prajakta Gosavi is trained in NeuroKinetic Therapy (L1) and Matrix Rhythm Therapy, with clinical experience in sports rehab, rheumatology and orthopaedic settings.
Our Space
The Clinic
Got Questions?
Frequently Asked
Questions
What are the clinic opening hours?
Muscle Lab is open Monday to Saturday, 10:00 AM to 6:00 PM, and closed on Sunday. These are the hours on the clinic Google Business Profile, so if a public holiday changes them, Google shows the updated time first.
How do I book an appointment?
WhatsApp or call +91 93212 50652. New patients are usually seen within two to three working days. Messages sent outside opening hours are answered the next working morning.
Where exactly is the clinic in Andheri East?
Muscle Lab is at 207, 2nd Floor, Ackruti Star, MIDC Central Road, Kondivita, Andheri East, Mumbai 400093. The building is above the China Gate restaurant, a short auto ride from Andheri station and close to the Western Express Highway. Parking is available near the building. The Google Plus Code is 4V9C+95 Mumbai.
What happens in the first session?
The first visit runs about 45 to 60 minutes. It covers the history of the problem, a physical assessment, a working diagnosis explained in plain language, hands-on treatment in the same visit, and a home program for the days between sessions.
Do I need a doctor referral to see a physiotherapist?
No. You can book a physiotherapy assessment directly. If the assessment points to something that needs imaging or a surgical opinion, the clinic says so and refers you on rather than treating it.
What should I wear or bring?
Wear clothing you can move in, such as shorts and a t-shirt for a back, hip or knee problem. Bring any scan reports, prescriptions or discharge summaries you already have, even old ones, because the timeline of the injury matters as much as the scan.
What conditions does Muscle Lab treat?
The clinic mostly sees chronic and recurrent back pain, sciatica and slipped disc, neck pain and cervicogenic headaches, sports injuries, post-surgery and post-fracture rehabilitation, scoliosis, TMJ and jaw pain, pelvic floor problems, and joint pain in the shoulder, elbow, knee and ankle. Patients also come for NeuroKinetic Therapy, dry needling and sports taping.
How many sessions will I need?
Many acute injuries settle in four to six sessions over three to four weeks. Long-standing pain and post-surgical rehabilitation take longer, with progress reviewed at session three. If the plan is not working by then, it changes rather than continues.
Are the reviews genuine?
Yes. The clinic has 83 Google reviews averaging 4.9 out of 5. The reviews quoted on this site are copied from that public profile, names are withheld here, and each card links back to the profile so you can check the wording yourself.
Find Us
Getting to
the Clinic
Address
207, 2nd Floor, Ackruti Star, MIDC Central Road, Kondivita, Andheri East, Mumbai 400093
Hours
Monday to Saturday, 10:00 AM to 6:00 PM Sunday: Closed
Phone
+91 93212 50652Patients travel to Muscle Lab from MIDC, Kondivita, Sakinaka, Marol, Chakala, Powai, Vile Parle, Juhu and Bandra. The building sits above the China Gate restaurant, a short auto ride from Andheri station and close to the Western Express Highway. Parking is available near the building. Google Plus Code: 4V9C+95 Mumbai, Maharashtra.
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